Natural Fertility & Pregnancy Solutions
SUGAR is SUGAR right? Wrong. It doesn’t make sense to lump all types of sugar together and call it BAD. Sugar comes in all types, and it is important to distinguish what’s good for your body and what clearly isn’t. It has become mainstream to think of fruit as EVIL in diseases and disorders such as Diabetes, PCOS, Obesity, and Candida…. Read More
This raw energy ball is packed with healthy fats, protein and maca to boost libido (in both you and your partner) and energy, guaranteed to make your hormones SING! Maca is my FAVOURITE Fertility Superfood and they are so YUMMY and EASY! Benefits of Maca include: balances blood sugar levels prevents yeast infections supports healthy blood pressure improves memory and… Read More
My fertility clients often ask me, “If you could choose foods that I should be absolutely avoiding while trying to get pregnant, what would they be?”. The most important foods to avoid are those that we call Anti-Nutrients. Why is your diet important? I want to say that if the word DIET has any negative connotations to it for you, please… Read More